**Free Consultation with a Counsellor** offers an opportunity to explore your needs and determine the best path of support. During this confidential session, you’ll discuss your concerns, goals, and any challenges you’re facing. The counsellor will help assess which services or approaches may be most beneficial for you, providing clarity on how to move forward with care that aligns with your personal needs. This consultation is a helpful first step in starting your journey towards well-being

A 60-Minute Online Counselling Appointment provides a one-on-one session with a professional counsellor in the comfort of your own space. During this secure, confidential meeting, you'll have the opportunity to explore personal challenges, set goals, and work through concerns with professional guidance and support. This session is tailored to your needs, whether you're addressing anxiety, stress, relationship issues, or personal growth. It's a flexible and convenient option for receiving support from wherever you are.